Zack and Trainer Beau discuss sleep quality as it relates to your exercise routine.... [Read Full Story]
Maia White was working her usual job as a cashier at a Food Lion grocery store in Greenville, North Carolina, when an announcement came over the speakers in the store, asking if anyone knew CPR.... [Read Full Story]
Squeaks is a young female Tabby Cat. If you’re looking for an affectionate kitty to join your home, Squeaks may be the girl for you! She will melt your heart. She is an active and playful kitty. Squeaks really revs up her purr motor when it’s cuddle time! Playful and cuddly… Squeaks is the perfect kitty for almost anyone! Squeaks has been spayed, vaccinated, and micro-chipped. Please contact Cass County Animal Control at 269-445-3701 to learn more about sweet Squeaks.... [Read Full Story]
World Smile Day
Name Your Car Day
Kids Music Day
On Thursday, the House of Representatives voted to pass a $2.2 trillion COVID-19 stimulus bill, despite both parties in Congress and the Trump administration remaining divided on what the package should include. The House voted 214-207 mostly along party lines to pass the measure Thursday night. ... [Read Full Story]
Daniele from St. Joe Today speaks with Zack about some of the great events coming up this week in the area, including:... [Read Full Story]
When 8-year-old Sam Halpern was 6, a bacterial infection changed his life forever. He was on life support — and ended up having his arm and his legs amputated, just to save his life.... [Read Full Story]
October 1st … Can you believe it?
World Vegetarian Day
National Homemade Cookies Day
National Hair Day
Thanks to the thoughtfulness and generosity of five-year-old named Carver, firefighters in the western states are being cheered up by a Baby Yoda doll while on the front lines.... [Read Full Story]
Veronica Jackson of LECO Corporation gives us details on the virtual 2020 edition of the Fit 4 Fall 5K run, benefiting Caring Circle, LOGAN Autism Learning Center of Southwest Michigan, and The Alzheimer’s Association. Sign up at fit4fall5k.com.... [Read Full Story]
Honor Credit Union is excited to announce the 11th Annual Teacher Awards. Each year, Honor likes to reward our local teachers for the time and effort put forth throughout the school year educating our communities’ youth.... [Read Full Story]
National Women’s Health and Fitness Day
National Chewing Gum Day
National Love People Day
In Northern California, a puppy and a kitten were rescued from the rubble caused by all the wildfires they’ve been dealing with.... [Read Full Story]
United Way of Southwest Michigan mobilizes “Rake A Difference” volunteers to help seniors with fall yard work... [Read Full Story]
Hawaii and California are the only two states in the country that grow coffee.
Brazil is the world’s largest coffee producer.
An ancient Turkish law allowed a woman to divorce her husband … if he failed to provide her with an adequate amount of coffee.
The lighter the roast, the more caffeine.
Coffee stays warm 20% longer when you add cream.
James Bond is returning to the big screen just in time for Thanksgiving — and fans of the series will be giving thanks for a November compilation that collects every theme song in its history.The Best of Bond…James Bond is set to drop on November 20th, five days before No Time to Die hits theaters. The two-CD set includes Billie Eilish‘s theme to the new flick as well as Adele’s Oscar-winning Skyfall theme and Sam Smith‘s Spectre tune “Writing’s on the Wall,” which also earned an Academy Award.The collection will also be available as a limited-edition set of three gold vinyl albums. (Music Universe)
Someone Lewis Capaldi loved is officially out of his life.The sad song specialist has reportedly split from girlfriend Catherine Halliday after seven months — which insiders blame on the U.K.’s strict COVID lockdown, which kept them apart for most of that time.One of his pals tells Britain’s Sun, “Lewis has no hard feelings towards Catherine and they’re still amicable, but they decided it was best to call it a day. He’s at the beginning of his career, with a lot of opportunity at his fingertips, so it’s not the right time to settle down. He wishes Catherine all the best and has fond memories of their dates together.”Lewis isn’t taking the split all that hard, it seems. Britain’s Sun magazine says he’s already swiping left and right on the high-end dating app Raya.
TheDodo.com says a German Shepherd mix, named Roadie, was recently found abandoned under a tree in Franklin, Indiana. She had a note attached to her that said her owner abandoned her because he lost his job due to the coronavirus. Local fire chief Jeremy Pell read about Roadie in the paper before adopting her. He now plans to train her as a search and rescue dog. Roadie has become the official mascot of the White River Township Fire Department.... [Read Full Story]Justin Timberlake and Jessica Biel have welcomed their second child, his band mate Lance Bass confirms.While the couple hasn’t made an announcement, Lance tells Entertainment Tonight, “We have talked several times and we knew before anyone else did. It’s been a fun celebration and they’re very, very happy!”Lance says the talk in the ‘NSYNC group chat has been all about the newborn. “It’s all about baby! It’s all about the new one they just brought in. It’s all been conversations about a newborn.”The singer said the little one’s “cute,” but he wouldn’t reveal the name. “That’s a good question, but there’s no way. He would kill me!”
Football legend Joe Montana and his wife were busy this weekend as they battled a woman who broke into their home and tried to kidnap their young grandchild.TMZ reports that the intruder snatched the nine-year-old from a playpen. The football legend and his wife Jennifer confronted the woman, and tried asking the woman to give them back the child. Eventually, a “scuffle ensued” and Jennifer was able to pry the baby from the woman’s arms. The woman fled, but police officers who were nearby were able to grab the woman.On Sunday, Joe tweeted, “Thank you to everyone who has reached out. Scary situation, but thankful that everybody is doing well. We appreciate respect for our privacy at this time.”
Dax Shepard reveals that he recently fell off the wagon after 16 years of sobriety.On a new episode of his podcast Armchair Expert, the actor admitted he became addicted to painkillers and that for the last eight weeks he had been “on them all day,” after initially taking them for injuries.Dax, who’s married to Kristen Bell, said he first began to use painkillers after getting into a motorcycle accident in 2012. Eight years later, he got into another accident, and he began buying painkillers to self-medicate.This month, he said, he revealed his relapse to his wife and handed over his pills.Dax said he’s been drug-free since September 21st. The couple are often visitors to the Southwest Michigan area where they reportedly have a home.
Zack speaks with Chris from Cornerstone Alliance and Paula from Competitive Edge about the great things “CE” does in the community and worldwide, including procuring and offering PPE equipment and supplies!... [Read Full Story]TODAY IS:
Are you still listening?
National Drink Beer Day
National Family Day
National Good Neighbor Day... [Read Full Story]The Meaning of Mariah Carey, the R & B diva’s memoir, is coming out on Tuesday, and in a tweet promoting it on Sunday Carey divulged a little known chapter in her career.She tweeted: “Fun fact. I did an alternative album while I was making Daydream. Just for laughs, but it got me through some dark days.” She included a photo of two of the book’s pages in which she talks about the album, which was credited to a group called Chick.A rep for Carey tells Pitchfork that Mariah wrote, produced, or provided background vocals for the songs, directed one of their music videos and acted as art director for the package. While Daydream became the best-selling album of her long and hugely successful career, Chick’s Someone’s Ugly Daughter is the opposite. In fact, the album is now so rare that copies of it go for $900 on Amazon.In the book excerpt, she describes how at night after recording Daydream she would bring her “little alt-rock” songs to the band and “hum a silly guitar riff” which the band would turn into songs that were “irreverent, raw and urgent.”She goes on to explain that she fully committed to her character and was “playing with the style of the breezy-grunge, punk-light white singers who were popular at the time. You know, the ones who seemed to be so carefree with their feelings and their image.” She wanted, she says, “to break free, let loose and express my misery — but…also…to laugh.” She also gives a shout out to her friend Clarissa [Dane], who performs the lead vocals with her “as a hidden layer.”
Zack and Trainer Beau talk about Foam Rollers.... [Read Full Story]